10 Reasons Why We Should All Be Eating More Hummus

7. It’s a much better spread to use on bread (trust us).

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If you are trying to find healthier ways to continue to eat your (not so healthy) foods, hummus can be your savior. Instead of the typical cream cheese on a bagel, be different and try hummus — it’s even delicious with lox! Food Republic suggests replacing the mayonnaise in chicken salad and deviled eggs with hummus for a healthy twist. Or you could just use hummus as a replacement for sandwich spreads. Just take a hint from Two Peas & Their Pod and mix hummus and avocado with roasted red pepper for a healthy and seriously tasty lunch.

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1 Comment
  1. Reply
    Cheryl Jones Moore 2017-08-10 at 9:44 PM

    And the added olive oil and fat in tahini are totally unnecessary for a truly delicious low fat hummus. You don’t even miss them!

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